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LIFE ON PURPOSE ROADMAP

Show up from intention, not from stress

Do you feel like you just aren’t showing up well for your life?

Maybe you feel overwhelmed with motherhood - or that your days are spent on autopilot just putting out fires? 

Are you feeling stuck with how to move your life forward?

Maybe you don't even know what you want out of life?

It’s because you don’t have the tools and the plan in place to have purpose in your motherhood and life!


Get unstuck from the cycles you are in!

You just keep living on autopilot, thinking something is wrong with you and your life -  

I want to tell you that you don’t have to live on autopilot - even if you are knee-deep in kiddos and chores,  you can still start to live your life on purpose, right where you are. 
Get Unstuck!

I've been stuck too....

I have been where you are. Overwhelmed by motherhood, the home, the marriage, the health, the relationships, ALL THE THINGS!

Over the years, I decided I wanted to TAKE ACTION, stop playing the victim, and show up to make the most out of the life I have right in front of me. 

Now I want to coach you through the same, with the Life on Purpose Roadmap.  

I want to teach you to show up with purpose and passion, rather than get bogged in the distractions and defeat. 

I want to get you UNSTUCK and see you build into the life you want. 

Just as I have done for myself and my coaching clients over the years. 

Living on purpose, in all the areas of your life

We have nine areas of our life that need our attention - they all support one another - they all matter!

When we can work on showing up well in one area, we can start to show up better in the others.

Listen closer, what is in your heart?

Because I’m sure you want more out of your life - maybe you want a side hustle, maybe you want to eat more mindfully, maybe you want to transform your parenting, or makeover your finances, maybe you don’t EVEN KNOW what you exactly want but you are feeling restless to live with more purpose

WHAT IS IT THAT YOU WANT that is on your heart -  that seems there is no time, space or energy for? What excuses and hurdles have been taking your time and energy and desires hostage?

This course is going to open up that time and space and energy for you to live with purpose and passion!

Let's do this, together!

  • This course will clear the distractions that keep you from showing for your life on purpose. I will life coach you through the excuses and distractions in your way
  • It will guide you through making space, time, energy and most of all a plan. Because if you don’t know where you want to go, you will never get there
  • And this course will address one of the biggest hurdles you tell me you have - staying on point. I’ve got strategies you can turn to when you feel like you are going off track and losing steam on what you want. 
I'm ready for Life on Purpose!

Course Modules Include:

1. Clearing the slate
  • Prepping your heart and mind to step up and take control of your life

2. Know who you are
  • How do you want to 'show up'
  • Letting go of outdated values and setting intentional ones

3. Know where you are going
  • What to do before you set 'another' goal
  • Knowing what you want in each of the nine areas of your life
  • How to set a vision that is inspiring and true to you
  • How to address the thoughts traps that keep you stuck
  • How to combine your vision and values together

4. Life management
  • Removing the distractions and drains on your time, energy and space
  • How to manage stress in your life 
  • Managing the resources of your life so you have enough time and energy for the things that matter to you

5. How to plan your year on purpose
  • Making goals that are simple, effective and achievable
  • How to change your habits and create new ones. 
  • Simple planning strategies for your year, season, month, week and day
  • How to set priorities, routines and address the overwhelm of planning 

6. How to be an action taker
  • The myth of willpower and how to motivate yourself in empowering ways
  • What to do when you don't feel like it
  • Learning to show up for yourself

7. How to get unstuck and keep going
  • 12 common ways that we get stuck and what to do about it
  • How to check-in, refine and keep going

How can this course change my life?

  1. Know what you want out of your life this year (if you don't know what you want, you will be spinning in circles each day trying to feel productive)
  2. Show up better for yourself this year (because we always say 'one day', make that day today!)
  3. Move yourself in a direction that is meaningful to you (because what you want matters and it is worth working towards)
  4. Remove the distractions that pull you away from what you really want (anyone else feeling like that hour on instagram was well spent? not often! Let's spend your time in ways that SERVE YOU)
  5. Take back control of your time this year (quit giving your power to everything and everyone else, reclaim it and use it!)
  6. MOST OF ALL...don’t be led by stress, be led by your life on purpose plan (I'll teach you how stress keeps you from living on purpose and steps you can take to manage this)


Let's do this!

Working with Shawna

For the past few year years I have been teaching Life on Purpose to my coaching clients and my Life on Purpose Academy members.  
Here is what they have to say about working with me:

Shawna Scafe

The Life on Purpose Academy is hosted by Shawna Scafe of Simple on Purpose.

Shawna is a mom of three, Cold Canadian, Your Nerdy Girlfriend, Coach, and Professional Counsellor (RPC-C and CCPCPr-can).

She is the author of the Life on Purpose Workbook and Homemaker on Purpose and host of the Simple on Purpose podcast

She is passionate about empowering women to simplify, slow down and show up for their lives ON PURPOSE.

shawna@simpleonpurpose.ca

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