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Simple on Purpose/Emotions, on Purpose (emotional intelligence for moms and kids)
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  • $97 or 2 monthly payments of $50

Emotions, on Purpose (emotional intelligence for moms and kids)

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Stop getting lost in the big feelings and use emotional intelligence to bring peace and purpose into your parenting
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Emotional intelligence for moms and kids

We spend so much of our day wrestling with the emotions we don't want to feel, and the emotions we don't want our kids to feel. 

We don't want our kids to feel jealous, ungrateful, overwhelmed
We don't want to feel stressed or overwhelmed, as moms
We don't want our kids to be mad with us or their siblings
We don't want to feel bored or unproductive, as moms
We don't want our kids to whine or be sad

And this is exhausting

Our low tolerance for negative/uncomfortable emotions causes us to
> Punish their emotions, dismiss them, manipulate them, criticize them, distract them, minimize them

>> Doing this just keeps us feeling ill-equipped to deal with these emotions in ourselves and our kids

>>> Doing this tells our kids that their emotions are unnecessary, invalid, unacceptable, weak. They don't learn the skills on how to DEAL with them in a healthy and resilient way.

We are getting lost in the emotional tsunami, rather than stepping out of it and seeing the control we DO have

Emotional Intelligence

Emotional Intelligence is taking all that research now tells us can help us and our kids become :
  • more resilient, 
  • self-regulate their emotions, 
  • solve their problems,  
  • have improved relationships,
  • have increased social skills and empathy,
  • be more self-motivated, and
  • proactively deal with the hard parts of life 

Emotional intelligence is the life skill of managing our emotions rather than them managing us
Join the workshop

How will this workshop help you?

Tools for you
- parenting from a place of peace and purpose
- turn off the autopilot stress monster that takes over
- build up your own tolerance for your negative emotions
- spot your negative coping skills
- move from emotional awareness to intelligence to mastery

Tools for parenting
- how to detach from hard emotions so you can walk your kids through theirs (without taking it personally)
- the specific steps you can take in the moment when emotion is high
- use these steps to build up connection with your kids. The more connected they feel the more likely they are to cooperate.

Life skills for your kids
- our kids are not born with emotional intelligence, it has to be taught to them.
- let's make sure we are teaching them emotional awareness (without judgment) and emotional management (with healthy coping strategies)

What to expect


This workshop will teach you:

  • Why does it matter what we feel?
  • Our relationship with negative emotion
  • Understanding emotions (the biology vs the culture)
  • The result of lacking emotional awareness
  • Three steps to become more emotionally aware (for parents)
  • Moving from emotional awareness, to emotional intelligence, to emotional mastery
  • Rethinking our parenting goals
  • Using emotion coaching as a parenting tool
  • Handling our kids' emotions, on autopilot
  • The six steps of emotion coaching through big emotions
  • When to emotion coach and when not to
  • Ways to detach and defuse from the stress of big emotions
  • When your kids don’t want to talk 
  • Empathy
  • Expectations, consequences, and problem solving
  • Apologies and clean slates
  • Daily emotional intelligence conversations with our kids

You can expect :
  • Live training
  • Q+A sessions
  • Live coaching
  • Workbook (being done in real-time)
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Read Client Success Stories

Join the workshop

If emotional intelligence is something you want to learn and offer to yourself and your kids, then spend a morning with me to learn all the steps you need to become a more emotionally intelligent mom and teach this to your kids. 

JUNE 3rd 2021, at 930am-1200pm PST

LIVE training, and the workbook that we will do together, as we go.

This training is customized to you as there is time for Q+A and live coaching offered with the workshop. So you get the information and then learn how to APPLY it to your actual life. 

(If you can't make it live, there will be a replay you can access at anytime)

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Shawna Scafe

The Life on Purpose Academy is hosted by Shawna Scafe of Simple on Purpose.

Shawna is a minimalist mom of three, Certified Coach Practitioner and Certified Transformational Life Coach who specializes in Intentional Living.

She is the author of the Life on Purpose Workbook and Homemaker on Purpose and host of the Simple on Purpose podcast

She is passionate about empowering women to simplify, slow down and show up for their lives ON PURPOSE.

shawna@simpleonpurpose.ca
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